Why is Burger Buns classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the formulation relies on refined wheat flour, added sugars, oils, emulsifiers, leavening agents and flavorings; the listed additives are invert sugar syrup (sweetener), E471 (mono‑ and diglycerides of fatty acids, an emulsifier) and E524 (sodium hydroxide, used as an acid regulator), with ethanol present as a processing aid.

How does the sugar and salt content in Burger Buns affect diabetic or hypertensive diets?

The buns contain 8.6 g of sugar per 100 g, which can cause rapid blood‑glucose spikes and should be limited by people with diabetes; the salt level of 0.9 g per 100 g is lower than many baked goods but still adds to daily sodium intake, so individuals with hypertension should watch portion sizes.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or keto diets?

No, the product is not vegan because it contains egg and skimmed milk powder; it is not gluten‑free due to wheat flour, wheat gluten and rye flour; and it is unsuitable for a keto diet because its carbohydrate content is high at 55 g per 100 g.

Butcher's Burger, La Fournée Dorée, Penny • 300 g

Burger Bun Lauge

Cereals And Potatoes

Product Insights

Burger Buns are a pre‑packed bakery product made primarily from wheat flour, water, egg and milk, placing them in the cereals and potatoes group and specifically the bread sub‑category. With a Nutri‑Score of C and a NOVA rating of 4, the buns are classified as ultra‑processed, contain three listed additives (invert sugar syrup, mono‑ and diglycerides of fatty acids and sodium hydroxide) and allergens such as egg, gluten and milk. Nutritionally they provide moderate amounts of fat (5.8 g), sugar (8.6 g) and protein (8.6 g per 100 g, with low saturated fat), yet they are low in fiber (2.2 g) and have a relatively high sugar level compared with average buns.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal306 kcal

Fat6 g

Saturated Fat0.8 g

Carbohydrates53 g

Sugars10 g

Comparative Analysis

Compared with average hamburger buns, this product supplies slightly less energy (311 kcal vs 349 kcal) and saturated fat (0.08 g vs 1.4 g) and markedly lower salt (0.9 g vs 3.9 g), but it contains more sugar (8.6 g vs 4.8 g) and less fiber (2.2 g vs 5.4 g) and protein (8.6 g vs 9.9 g).

Ingredients

Weizenmehl, Wasser, Hühnervollei* 7,5%, Zucker, Rapsöl, Roggenvollkornmehl, Getreidemischung 1,5% (Weizenschrot, gerösteter Weizenmalzschrot, Haferflocken, Gerstenschrot, Buchweizenschrot), Speisesalz, Vollmilchpulver, Invertzuckersirup, Hefe, grobes Speisesalz, natürliches Aroma, Weizengluten, Erbsenprotein, Säureregulator (Natriumhydrogencarbonat), inaktivierta efe, Emulgator (Mono - und Diglyceride von Speisefettsäu - ren), geröstetes Roggenmalzmehl, Ethanol. Kann Spuren von Sesam, Soja, Schwefeldioxid und Sulfiten enthalten.

84%

35%

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