Why is Turtle crousti classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is made by extrusion, combines multiple refined grains, added sugars, cocoa compounds and flavorings, and includes an emulsifier, which together meet the criteria for an ultra‑processed food (NOVA 4). The only listed additive is lecithin (E322), used as an emulsifier in the chocolate coating.

How does the high sugar and moderate salt content of this cereal affect people with diabetes or hypertension?

With 22.8 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for uncontrolled diabetes unless portion sizes are limited. The 0.47 g of salt is lower than the average cereal but still contributes to daily sodium intake, so individuals with hypertension should consume it only in moderation.

Is Turtle crousti suitable for a gluten‑free or vegan diet, considering its ingredients and allergen declarations?

No, the product contains wheat flour and wheat‑based ingredients, so it is not gluten‑free. Although most listed ingredients are plant‑based, the chocolate component may contain dairy, and the label indicates the vegan status is unknown, making it unsuitable for strict vegan diets.

Crownfield • 750g

Turtle crousti

Cereals And Potatoes

Product Insights

Turtle crousti is a plant‑based, extruded breakfast cereal marketed by Crownfield and sold in Lidl stores, packaged in a cardboard carton. It belongs to the PNNS groups "Cereals and potatoes" and "Breakfast cereals", offering 7.8 g of fiber and 9.8 g of protein per 100 g, but also delivering a high 22.8 g of sugars and 0.47 g of salt, placing it in the moderate‑fat, moderate‑salt range. The product receives a Nutri‑Score of C (score 8) and is classified as ultra‑processed (NOVA 4), containing the additive lecithin (E322) and listing gluten as an allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal386 kcal

Fat3.8 g

Saturated Fat2 g

Carbohydrates74.3 g

Sugars22.8 g

Comparative Analysis

Compared with the average breakfast cereal, Turtle crousti provides markedly more sugar and carbohydrates, while containing less fat and salt.

Ingredients

farines (32%farine de blé complet, 26% farine de blé, 13% farine de riz), sucre, 5% semoule de mais, 5% chocolat (sucre, pâte de cacao, cacao maigre, arôme naturel de vanille, émulsifiant : lécithines (tournesol)), 4% cacao maigre, dextrose, 3% cacao, sirop de sucre inverti, sel, huile de colza, arômes naturels de cacao, arômes naturels

84%

35%

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