Why is Cracker with puffed rice whole grain classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is actually rated NOVA 3, meaning it undergoes processing but is not considered ultra‑processed; however, it does include several additives such as sodium carbonate (acidulant), ammonium carbonate (raising agent), brewer’s yeast (leavening), and rosemary extract (antioxidant), plus malt extract derived from wheat and barley.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.8 g of sugar per 100 g, the cracker contributes a modest amount of carbohydrates, making it relatively suitable for diabetes when portion‑controlled, but its 1.2 g of salt (≈480 mg sodium) is moderate and can add to daily sodium intake, which may be a concern for people managing high blood pressure.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or other strict diets?

All listed ingredients are plant‑based, so the cracker fits a vegan ingredient list, but because it contains wheat flour and barley it is not gluten‑free; therefore it is appropriate for vegetarians and vegans without gluten restrictions, but not for those following a strict gluten‑free regimen.

Certossa • 300 g

Crackers con riso soffiato integrale

Salty Snacks

Product Insights

Crackers con riso soffiato integrale are whole‑grain puffed‑rice crackers made by Certossa, sold in 300 g packs and marketed in France. They belong to the salty‑snacks group, carry a Nutri‑Score of C and are classified in NOVA group 3, offering 11 g of protein and 6 g of fiber per 100 g while keeping sugars at 1.8 g and fat at 8.4 g, though salt stands at 1.2 g. The product contains gluten, several processing additives such as sodium carbonate, ammonium carbonate, brewer’s yeast and rosemary extract, and its moderate salt level means it should be consumed mindfully.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal418 kcal

Fat8.4 g

Saturated Fat1 g

Carbohydrates71.6 g

Sugars1.8 g

Comparative Analysis

Compared with the average salty‑snack, this cracker contains less than half the fat (8.4 g vs 23.6 g), substantially lower sugar (1.8 g vs 3.8 g) and salt (1.2 g vs 52.4 g), while providing more protein (11 g vs 8 g), higher fiber (6 g vs 4.5 g) and more carbohydrates (71.6 g vs 56.9 g).

Ingredients

Farina di frumento, 11% fibra di orzo e avena, 9% riso soffiato integrale, olio di semi di girasole, farina di riso, cruschello di frumento, correttore di acidità: carbonato acido di sodio; farina di orzo maltato, sale, estratto di malto (frumento e orzo), lievito madre (farina di frumento, acqua, farina di orzo maltato), agenti lievitanti (carbonato acido di ammonio, lievito di birra) antiossidante: estratti di rosmarino. Può contenere tracce di soia, semi di sesamo e latte.

84%

35%

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