Certossa • 500 g (16x31, 25g)
Crackers integrali farina integrale
Product Insights
These whole‑grain wheat crackers from Certossa, sold at Lidl, belong to the salty‑snacks/appetizers family (PNNS groups “Salty snacks” and “Appetizers”). They carry a Nutri‑Score of C and are classified as NOVA 4 ultra‑processed; they are relatively low in fat (10.6 g), saturated fat (1.1 g), sugar (2 g) and salt (1.5 g per 100 g) compared with many salty snacks, while providing 6.8 g of fiber and 11 g of protein. However, the product still contains added sodium carbonate (E500 ii) and other processing‑related ingredients, and the moderate salt level and overall calorie content (423 kcal/100 g) may be a concern for some diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty‑snack, these crackers contain less than half the fat (10.6 g vs 23.6 g), about one‑fifth the salt (1.5 g vs 52.4 g), lower sugar (2 g vs 3.8 g) and fewer calories (423 kcal vs 471 kcal), while offering more fiber (6.8 g vs 4.5 g) and protein (11 g vs 8 g).
Ingredients
85% farina di frumento integrale, olio di semi di girasole, correttore di acidità: carbonato acido di sodio; glutine di frumento, sale, lievito madre (frumento e orzo), farina di orzo maltato, lievito di birra, estratto naturale di oliva.
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Frequently Asked Questions
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