Why is Cracker Integrali classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flours, added sunflower oil, and includes several food‑industry additives; the label lists carbonato acido di ammonio (E503 ii), carbonato acido di sodio (E500 ii), rosemary extract (E392), and a natural flavour, all typical of NOVA 4 products.

How does the salt content in this product affect a hypertensive or kidney‑friendly diet?

At 2 g of salt per 100 g, the crackers provide a sizable share of the recommended maximum daily intake (~5 g), so regular consumption can raise blood pressure and increase kidney workload, making them unsuitable for strict low‑salt dietary plans.

Based on the ingredient list, can consumers following vegan, gluten‑free or keto diets eat these crackers?

The crackers contain wheat flour and are therefore not gluten‑free; the natural flavour has an uncertain vegan status, so they cannot be guaranteed vegan, and with 60 g of carbohydrates per 100 g they are far from keto‑compatible.

MD • 400 gr

Crackers Integrali 1 pezzo 40 g.

Salty Snacks

Product Insights

Crackers Integrali 1 piece (40 g) are whole‑wheat, high‑fiber salty snacks classified in the Salty snacks and Appetizers groups. They carry a Nutri‑Score of C and are placed in NOVA group 4, reflecting an ultra‑processed product that contains several additives such as carbonates, natural flavour and rosemary extract; the crackers are high in fiber (12 g per 100 g) and protein (12 g) but also contain a relatively high amount of salt (2 g per 100 g). The formulation is gluten‑containing, may include traces of sesame, milk, soy and mustard, and is marketed as palm‑oil‑free.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal441 kcal

Fat11 g

Saturated Fat1 g

Carbohydrates60 g

Sugars1.9 g

Comparative Analysis

Compared with the average salty‑snack category, these crackers contain less sugar (1.9 g vs 3.84 g), less fat (11 g vs 23.6 g), less saturated fat (1 g vs 5.1 g), far lower salt (2 g vs 52.4 g) and markedly more dietary fiber (12 g vs 4.5 g) per 100 g.

Ingredients

CRACKERS INTEGRALI INGREDIENTI: Farina di frumento integrale 95% (farina di frumento 80%, cruschelio di frumento 20%), olio di semi di girasole, germe di frumento, farina di orzo maltato, lievito di birra, sale, agente lievitante: carbonato acido di ammonio, correttore di acidità: carbonato acido di sodio, aroma naturale, antiossidante: estratto di rosmarino. Può contenere: semi di sesamo, latte, soia, senape. SENZA OLIO DI PALMA.

84%

35%

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