Why is Crackers integrales classified as processed (NOVA 3) and what specific additives does it contain?

It is placed in NOVA 3 because the product consists of processed wheat flours, refined sunflower oil and other ingredients that have been altered from their natural state, but it does not contain the extensive additives typical of ultra-processed foods; the only listed additive is sodium bicarbonate (E500), used as an acidity regulator and leavening agent.

How does the sugar and salt content in Crackers integrales affect a diabetic or hypertensive diet?

The crackers contain only 2 g of sugar per 100 g, which is low and generally compatible with a diabetic eating plan, but they have 1.75 g of salt per 100 g, a level that is high relative to recommended daily limits and can aggravate hypertension, so people with high blood pressure should consume them sparingly.

Based on the ingredient list, is Crackers integrales suitable for vegan, keto, halal, or gluten-free diets?

The product is free from animal ingredients and dairy, making it suitable for vegan, vegetarian and halal diets; however, it contains wheat and barley flours that provide gluten and a considerable amount of carbohydrates, so it is not gluten-free nor keto-friendly.

Galbusera • 500g

Crackers integrales

Salty Snacks

Product Insights

Crackers integrales are whole-grain crackers produced by Galbusera and sold in 500 g packs at Mercadona. They belong to the Salty Snacks (PNNS group) and carry a Nutri-Score of C with a NOVA 3 classification, reflecting moderate processing and a mix of positives such as 6.5 g of fiber and low sugar alongside negatives like 1.75 g of salt per 100 g. The product is vegan-friendly, lactose-free, contains gluten and sesame allergens, and includes only one approved additive, sodium bicarbonate (E500).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat12.6 g

Saturated Fat1.3 g

Carbohydrates64.9 g

Sugars2 g

Comparative Analysis

Compared with the average snack profile (3.84 g sugar, 5.11 g saturated fat, 52.58 g salt, and 4.47 g fiber per 100 g), these crackers provide less sugar (2 g), far lower saturated fat (1.3 g) and salt (1.75 g) while delivering more than double the fiber (6.5 g) and about 433 kcal, slightly below the category average of 471 kcal.

Ingredients

Harina de trigo, harina integral de trigo 30%, aceite de girasol alto oleico, sal, corrector de acidez (bicarbonato sódico), masa madre (harina de trigo, agua), harina de cebada malteada, levadura de cerveza. Puede contener trazas de huevo, sésamo, soja y mostaza.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crackers integrales.

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500 g (16x31, 25g)

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Galbusera • 500g

Crackers integrales

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat12.6 g

Saturated Fat1.3 g

Carbohydrates64.9 g

Sugars2 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.