Why does Emmental Français receive a Nutri‑Score of C despite its high protein content?

The Nutri‑Score balances positive factors like protein against negatives; the cheese’s high saturated fat (20 g) and moderate salt (0.8 g) lower its overall score, resulting in a C rating.

How does the saturated fat and salt content in this cheese affect a heart‑healthy diet?

The saturated fat amount is considerably higher than typical cheese averages, which can raise LDL cholesterol, while the salt level is lower than average, reducing sodium intake; consumers focusing on heart health should limit portion size.

Is the cow’s milk in Emmental Français a concern for people with dairy allergies or lactose intolerance?

Yes, the cheese is made from cow’s milk and contains lactose, so it can trigger reactions in individuals allergic to milk proteins or those who are lactose intolerant.

Étoile d'Or • 500 g

Emmental Français

Milk And Dairy Products

Product Insights

Emmental Français is a French cow‑milk cheese belonging to the Milk and dairy products group. It carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting moderate processing. While it provides high protein (28 g) and calcium (0.99 g) per 100 g, it also contains elevated fat (29 g) and saturated fat (20 g), though its salt level is modest and it has no sugars.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal374 kcal

Fat29 g

Saturated Fat20 g

Carbohydrates0.5 g

Sugars0 g

Comparative Analysis

Compared with the average cheese, this Emmental contains more fat (29 g vs 25 g) and saturated fat (20 g vs 15 g) per 100 g, but lower salt (0.8 g vs 3.3 g) and no sugars.

Ingredients

_Lait_ de vache (origine France), ferments lactiques, enzyme coagulante d'origine microbienne, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Emmental Français.

Chêne d'argent

250 g