Rivercote • 250g
Scottish Seeded Oatcakes
Product Insights
Scottish Seeded Oatcakes are a plant‑based snack classified in the Cereals and potatoes dietary family. They carry a Nutri‑Score of C and are placed in the NOVA 3 level, offering high fiber (10.1 g) and protein (11.9 g) with very low sugars (0.7 g) and moderate salt (1.13 g). However, the product is relatively high in total fat (19.8 g), saturated fat (6 g) and calories (447 kcal), and it contains gluten and palm oil, which may be concerns for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack, these oatcakes contain far less sugar (0.7 g vs 9 g) and salt (1.13 g vs 2.96 g), but their fat (19.8 g) and calorie content (447 kcal) are considerably higher, while fiber (10.1 g) exceeds the category average.
Ingredients
78% Wholegrain Oats, Palm Oil, 7% Linseeds, 4% Sunflower Seeds, Tapioca Starch, Sea Salt, 1% Chia Seeds (Salvia hispanica), Raising Agent: Sodium Carbonates.
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Frequently Asked Questions
Everything you need to know about Scottish Seeded Oatcakes.
