Why is Lightly salted rice crackers classified as ultra-processed (NOVA 4) and what specific additives does it contain?

They are made from refined rice that is milled, mixed with sugar, oil and flavorings, and then baked; the formulation includes flavor enhancers such as disodium guanylate (E627) and disodium inosinate (E631), which places the product in the ultra-processed NOVA 4 category.

How does the sugar and salt content in Lightly salted rice crackers affect a diabetic or hypertensive diet?

With 3.4 g of sugar per 100 g the crackers contribute a modest amount of carbohydrates, but portion control is still required for diabetic management; the 1 g of salt adds 400 mg of sodium, which can impact blood pressure, so hypertensive individuals should consume them sparingly.

Is the soy present in this product a concern for individuals with soy allergies?

Yes; the snack contains soy sauce powder derived from soybeans, and soy is listed as an allergen, so anyone with a soy allergy should avoid it.

Rivercote • 100 g

Lightly salted rice crackers

Salty Snacks

Product Insights

Lightly salted rice crackers are a rice-based snack classified in the Salty snacks and Appetizers groups. At 408 kcal per 100 g they deliver moderate protein (6.9 g) and low sugars (3.4 g) but contain 1 g of salt and are rated as ultra-processed (NOVA 4) with additives E627 and E631, giving them a Nutri-Score of C. The product carries an Eco-Score of B, but it is not suitable for soy-allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal408 kcal

Fat3.6 g

Saturated Fat0.9 g

Carbohydrates85 g

Sugars3.4 g

Comparative Analysis

Compared with the average salty snack, this lightly salted rice cracker contains far less fat (3.6 g vs 23.6 g) and salt (1 g vs 52 g) while providing higher carbohydrate content (85 g vs 57 g).

Ingredients

91% rice, sugar, rice bran oil, 1,5% salt, soy sauce powder ( soya , rice, salt), flavour enhancers: disodium inosinate, disodium guanylate

84%

35%

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Frequently Asked Questions

Everything you need to know about Lightly salted rice crackers.

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