Why is Bio yogur fresa classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt combines several industrially processed components such as added sugars, corn starch, beetroot juice concentrate and a natural flavouring, all of which are typical for ultra‑processed foods, thus earning the NOVA 4 classification.

How does the high sugar content of this yogurt affect people with diabetes or high blood pressure?

With 13.2 g of added sugars per 100 g, the product can cause rapid blood‑glucose spikes and contribute to excess sodium intake, so individuals with diabetes or hypertension should limit consumption and consider lower‑sugar alternatives.

Is the oat ingredient in this yogurt a concern for people with gluten intolerance or celiac disease?

While oats themselves are gluten‑free, the product also contains wheat flakes and barley flakes in the muesli, and the label lists gluten as an allergen, indicating a risk of cross‑contamination for those requiring a strict gluten‑free diet.

Milbona

Bio yogur fresa

Milk And Dairy Products

Product Insights

Bio yogur fresa is an organic strawberry‑flavored whole‑milk yogurt produced in Germany and sold at Lidl, belonging to the Milk and dairy products family. It carries a NOVA 4 rating, indicating an ultra‑processed product, and its Nutri‑Score is not assigned, which limits a quick quality assessment. Per 100 g it provides 140 kcal, 3.9 g fat, 4.3 g protein and 13.2 g added sugars, offering modest protein but a sugar level that exceeds typical yogurt averages and includes allergens such as milk, gluten and oat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal140 kcal

Fat3.9 g

Carbohydrates20.9 g

Proteins4.3 g

Comparative Analysis

Compared with the average yogurt in its category, this product contains almost twice the added sugar (13.2 g vs 7.5 g), slightly less fat (3.9 g vs 5.97 g), a bit more protein (4.3 g vs 3.8 g) and delivers about 27 % more calories (140 kcal vs 113 kcal).

Ingredients

70% yaourt entier (_lait_ entier, _lait_ en poudre, culture microbienne), préparation de fraise (fraises*, sucre*, eau, amidon de maïs*, jus de betterave concentré*, arôme naturel), muesli (_ avoine_*, sucre*, flocons de _blé_*, flocons d'_orge_*, 10% cornflakes [farine de maïs, sucre, sel de mer], 5% fraises lyophilisées [fraises*, huile de palme*], 5% framboises lyophilisées [framboises*, huile de palme*], copeaux de noix de coco sèche*, huile de palme*, miel*, sel marin), sucre* * bio

84%

35%

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