Why is Galettes de Pont-Aven classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually placed in NOVA group 3 because it is made from refined wheat flour, butter, sugar, eggs and a skim-milk glaze, which involve industrial processing steps; the ingredient list contains no listed food additives, so it contains none.

How does the high sugar and saturated-fat content of this product affect a diabetic or hypertensive diet?

The high sugar (29.5 g per 100 g) can cause rapid blood glucose spikes, making it unsuitable for diabetic control, while the elevated saturated fat (16.7 g per 100 g) may raise LDL cholesterol and blood pressure, which is not advisable for hypertensive individuals; consumption should be limited.

Is the egg in Galettes de Pont-Aven a concern for individuals with egg allergy?

Yes, the cookies contain eggs, a common allergen, so anyone with an egg allergy should avoid this product.

Saveurs de nos Régions • 135 g (4 * 33.75 g)

Galettes de Pont-Aven

Sugary Snacks

Product Insights

Galettes de Pont-Aven are buttery shortbread cookies from Brittany, marketed as a sweet snack. They belong to the Sugary snacks/Biscuits and cakes group, carry a Nutri-Score of E and are placed in NOVA group 3, reflecting their formulation with refined wheat flour, added butter, sugar, eggs and a skim-milk glaze. While they provide a modest 3.4 g of fiber per 100 g and a traditional buttery flavor, they are high in sugars (29.5 g), saturated fat (16.7 g) and overall energy (~512 kcal per 100 g), so they should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal514 kcal

Fat25.2 g

Saturated Fat16.7 g

Carbohydrates65.1 g

Sugars29.5 g

Comparative Analysis

Compared with the average sweet snack, these shortbread cookies contain slightly more sugar (29.5 g vs 28.98 g), substantially more saturated fat (16.7 g vs 7.8 g) and higher energy (~512 kcal vs 418 kcal), while their salt level is less than half the average (0.88 g vs 1.98 g).

Ingredients

Farine de blé, 29% beurre frais (lait), sucre, œufs, sel, dorure : lait écrémé.

84%

35%

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