Why does Les Galettes de Pont-Aven have a Nutri‑Score of E and which nutrients drive this rating?

The E rating results from a combination of high saturated fat (17 g), high total fat (25 g), high sugars (30 g) and relatively low fiber (3.4 g) and protein (6 g), which together generate a large negative point total in the Nutri‑Score algorithm.

How does the sugar and salt content of these biscuits affect people with diabetes or hypertension?

With 30 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes and are not recommended for diabetic diets; the salt level of 0.9 g is moderate and below the average for snacks, so it is less problematic for hypertension but still contributes to overall sodium intake.

Are Les Galettes de Pont‑Aven suitable for vegan, gluten‑free or keto diets?

No. The product contains wheat flour (gluten), butter and milk (dairy) and eggs, so it is neither vegan nor gluten‑free, and its high carbohydrate content (65 g per 100 g) makes it unsuitable for keto or low‑carb eating plans.

Traou Mad de Pont-Aven • 300 g

Les Galettes de Pont-Aven

Sugary Snacks

Product Insights

Les Galettes de Pont-Aven are traditional sweet biscuits produced in Brittany, France, and belong to the sugary snacks and biscuits‑and‑cakes families. They carry a Nutri‑Score of E and are classified in NOVA group 3, reflecting a processed product with high levels of fat (25 g), saturated fat (17 g) and sugars (30 g) per 100 g, while offering modest fiber (3.4 g) and protein (6 g). The biscuits contain wheat, butter, eggs and milk, making them unsuitable for vegans, gluten‑free or dairy‑free diets and requiring caution for those allergic to these ingredients.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal514 kcal

Fat25 g

Saturated Fat17 g

Carbohydrates65 g

Sugars30 g

Comparative Analysis

Compared with the average snack biscuit, these galettes contain substantially more fat (25 g vs 17.6 g), saturated fat (17 g vs 7.8 g) and sugar (30 g vs 28.98 g) per 100 g, while delivering lower salt (0.9 g vs 1.98 g) and higher energy (514 kcal vs 418 kcal).

Ingredients

Farine de blé 50%, beurre 29% (lait), sucre, oeufs 5%, sel de Guérande, dorure: lalt ecrémé.

84%

35%

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Frequently Asked Questions

Everything you need to know about Les Galettes de Pont-Aven.

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