Why is Yaourt aux fruits rouges classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from a base of skimmed milk, cream and yogurt cultures that are combined with fruit pieces, added sugars and several food‑grade additives, a manufacturing approach that matches the NOVA 4 definition of ultra‑processed foods. Its additive list includes caramel colour (E120), a generic E14xx additive, anthocyanins (E163), xanthan gum (E415) and pectin (E440), plus modified corn starch and glucose‑fructose syrup.

How does the high sugar content of this yogurt affect people with diabetes or hypertension?

With 15 g of sugar per 100 g, the yogurt can cause a rapid rise in blood glucose, making it unsuitable for tight glycaemic control in diabetes. The low salt level (0.1 g) is not a major concern for hypertension, but the excessive sugar outweighs the benefit of reduced sodium for cardiovascular health.

Is the carmine colourant used in this yogurt a concern for vegans or those with specific allergies?

Carmine (E120) is derived from cochineal insects, so it is not vegan and may trigger allergic reactions in people sensitive to insect‑derived ingredients. Consumers following a strict vegan diet or with known insect allergies should avoid this product.

MILBONA • 1 kg

Yaourt aux fruits rouges

Milk And Dairy Products

Product Insights

Yaourt aux fruits rouges is a fruit‑added yogurt belonging to the milk and dairy product family, specifically classified under milk and yogurt in the PNNS groups. It carries a Nutri‑Score of C and is placed in the ultra‑processed NOVA 4 category, containing added sugars (15 g per 100 g), a modest protein level (3.7 g) and low fat (2.7 g) and salt (0.1 g). While the product offers a pleasant fruit flavor and a source of calcium, its high sugar content, presence of five additives including caramel colour (E120) and thickeners, and the ultra‑processed status are drawbacks for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal99 kcal

Fat2.7 g

Saturated Fat1.8 g

Carbohydrates15 g

Sugars15 g

Comparative Analysis

Compared with the average yogurt profile, this yogurt contains more than double the sugar (15 g vs 7.46 g per 100 g) while delivering less fat (2.7 g vs 5.97 g) and markedly lower salt (0.1 g vs 1.03 g).

Ingredients

yaourt (lait écrémé (origine France), crème (lait (origine France)), lactose et protéines de lait, ferments lactiques (lait)), fruits : 10% cerise, 10% fraise, 10% framboise, 10% mûre ; 8,9% sucre (teneur moyenne), 1,8% sirop de glucose-fructose, amidon modifié de maiS, épaississants : pectines, gomme xanthane ;jus concentré de sureau, colorants : carmins, anthocyanes ; arômes.

84%

35%

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