Why is Yaourt aux fruits rouges classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt includes multiple formulated ingredients such as added sugar, glucose‑fructose syrup, fruit concentrates, and five listed additives: citric acid (E330), sodium citrate (E331), calcium citrate (E333), pectins (E440) and a flavoring, which together place it in the ultra‑processed NOVA 4 category.

How does the high sugar content of this fruit‑yogurt affect people with diabetes or hypertension?

At 15.1 g of sugar per 100 g, the yogurt can cause a rapid rise in blood glucose, making it unsuitable for tight diabetic control, and while its salt is low, the excess sugar can contribute to weight gain and indirectly worsen blood pressure control.

Is the milk ingredient in this yogurt a concern for people with dairy allergies or lactose intolerance?

Yes, the product lists milk as an ingredient and the allergen label highlights milk; therefore it is not safe for individuals with a milk allergy, and the lactose naturally present may cause discomfort for those with lactose intolerance.

Milbona, lidl • 8 * 125 g

Yaourt aux fruits rouges

Milk And Dairy Products

Product Insights

Yaourt aux fruits rouges is a fruit‑flavored yogurt belonging to the milk and yogurt group of dairy foods. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 tier, reflecting the presence of added sugars, glucose‑fructose syrup, fruit concentrates and five food additives (E330, E331, E333, E440 and a flavoring). Nutritionally, it offers low fat (2.6 g) and salt (0.14 g) per 100 g, but a high sugar level of 15.1 g, modest protein (2.9 g) and about 102 kcal per serving.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal102 kcal

Fat2.6 g

Saturated Fat1.7 g

Carbohydrates16 g

Sugars15.1 g

Comparative Analysis

Compared with the average fruit‑yogurt, this product contains about double the sugar (15.1 g vs 7.5 g per 100 g) while delivering less than half the typical fat (2.6 g vs 6 g), lower saturated fat, markedly lower salt and roughly 10 % fewer calories.

Ingredients

Yaourt (lait), fruit (11,2% cerise ou 10,1% fraise ou 7,2% framboise ou 6% de mûre, 4,1% purée de mûre), 9,4% sucre (teneur moyenne), 2,4% sirop de glucose-fructose (teneur moyenne), jus de fruit à base de concentré (4,8% framboise ou 2,2% fraise ou 0,9% cerise), amidon modifié de maïs cireux, épaississant: pectines; acidifiant: acide citrique; correcteurs d'acidité : citrates de sodium, citrates de calcium ; concentrés de fruits et de plantes à propriété colorante (carotte, raisin, cassis, aronia), arôme.

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