Why is the Sandwich polaire poulet tandoori classified as ultra‑processed (NOVA 4) and which additives does it contain?

It is made from multiple processed components such as refined flours, stabilisers, preservatives and flavourings, and the ingredient list includes ten food additives: colour carmine (E120), paprika extract (E160c), potassium sorbate (E202), sodium sulfite (E222), ascorbic acid (E300), citric acid (E330), tartaric acid (E334), guar gum (E412), xanthan gum (E415) and ammonium carbonate (E503).

How does the salt and sugar content of this sandwich affect individuals with hypertension or diabetes?

Each 100 g portion provides 1.16 g of salt and 4.2 g of sugars; the salt amount is moderate and could contribute to higher sodium intake for those with hypertension, while the sugar level is close to the average for sandwiches and should be counted within daily limits for people managing diabetes.

Is the presence of carmine (E120) in the sandwich a concern for vegans or people with specific allergies?

Carmine is derived from crushed cochineal insects, so it is not suitable for vegans and can trigger allergic reactions in sensitive individuals, especially those with insect‑related allergies.

Chef Select to Go • 135 g

Sandwich polaire poulet tandoori

Composite Foods

Product Insights

The Sandwich polaire poulet tandoori, sold by Lidl under the Chef Select to Go brand, is a 135 g ready‑to‑eat chicken sandwich featuring special rye‑wheat bread, roasted chicken pieces, a tandoori‑flavored yogurt sauce and crisp salad. It belongs to the Composite foods – Sandwiches group, carries a Nutri‑Score of C (score 3) and is classified as a NOVA 4 ultra‑processed product, offering relatively low fat (7.1 g), low saturated fat (0.7 g) and modest salt (1.16 g) per 100 g, but its protein (12.2 g) and fiber (1.9 g) are below average for similar sandwiches. The sandwich contains the allergens eggs, gluten, milk and mustard, is packaged in a plastic tray with protective gas, and receives an Eco‑Score of D, indicating a moderate environmental impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal205 kcal

Fat7.1 g

Saturated Fat0.7 g

Carbohydrates29.9 g

Sugars4.2 g

Comparative Analysis

Compared with average sandwiches, this product is much lower in fat (7.1 g vs 19 g), saturated fat (0.7 g vs 6.5 g), salt (1.16 g vs 3.2 g) and calories (205 kcal vs 366 kcal), while providing slightly less protein (12.2 g vs 18.4 g) and fiber (1.9 g vs 2.1 g) and marginally higher carbohydrates (29.9 g vs 29.4 g).

Ingredients

Pain spécial 44% (farine de blé, eau, farine de seigle, sucre, huile de colza, sirop de sucre, gluten de blé, sel, levure, levain de seigle déshydraté, poudre à lever : carbonates d'ammonium ; fructose, farine de malt d'orge, agent de traitement de la farine : acide ascorbique), dés de poulet rôti traité en salaison 24,5% (filet de poulet 23,5%, amidon de tapioca, dextrose, sel), sauce tandoori (yaourt 9% (lait) (lait pasteurisé, ferments lactiques), huile de colza, sucre, eau, sel, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel, conservateur : sulfite acide de sodium), jaune d’œuf, épices tandoori 0,3%, vinaigre d'alcool, épaississants : gomme guar, gomme xanthane ; conservateur : sorbate de potassium ; acidifiant : acide tartrique ; colorant : carmins), salade, dextrose 0,6%, épices tandoori, légumes en poudre (tomate, oignon), sel, colorants : carmins, extrait de paprika, arômes naturels, arôme de fumée, acidifiant : acide citrique.

84%

35%

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