Why is Club sandwich poulet crudités classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sandwich combines many industrially prepared components, pre‑baked whole‑meal bread, brined roasted chicken, pre‑made reduced‑fat mayonnaise and added stabilisers, resulting in an ultra‑processed NOVA 4 classification; the only listed additives are E300 (ascorbic acid, an antioxidant) and E415 (xanthane gum, a thickener).

How does the sugar and salt content in this sandwich affect a diabetic or hypertensive diet?

With 3 g of sugar per 100 g, the product contributes modestly to daily carbohydrate limits for diabetics, but it should still be counted within the overall sugar intake; the 1.02 g of salt per 100 g is moderate and may raise blood pressure in sensitive individuals, so consuming it in limited portions is advisable for hypertensive diets.

Is this sandwich suitable for vegan, keto, halal, or gluten‑free diets?

No; the sandwich contains chicken, wheat‑based bread (gluten) and egg yolk in the mayonnaise, ruling out vegan, gluten‑free and typical halal preferences, and its carbohydrate level (23.5 g per 100 g) is too high for a strict keto regimen.

Select & Go • 145 g

Club sandwich poulet crudités

Composite Foods

Product Insights

The Club sandwich poulet crudités is a ready‑to‑eat chicken club sandwich made with whole‑meal sliced bread, roasted chicken pieces, tomato, reduced‑fat mayonnaise and salad. It falls in the composite foods category (sandwiches), carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 group, containing additives E300 (ascorbic acid) and E415 (xanthane gum) and allergens eggs, gluten and mustard. Nutritionally it offers low fat (6.6 g), low saturated fat (0.8 g), moderate sugar (3 g) and salt (1.02 g) per 100 g, well below typical sandwich averages, but its protein (8 g) and calorie (195 kcal) contents are modest, making it a relatively light option with limited satiety.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal195 kcal

Fat6.6 g

Saturated Fat0.8 g

Carbohydrates23.5 g

Sugars3 g

Comparative Analysis

Compared with the average sandwich, this club sandwich contains significantly less fat (6.6 g vs 19.0 g), lower saturated fat (0.8 g vs 6.5 g), and comparable sugar (3 g vs 4.5 g), while providing modest protein (8 g vs 18.4 g).

Ingredients

53% pain de mie complet (farine complète de blé, eau, huile de colza, sucre, farine de blé, gluten de blé, levure, sel, agent de traitement de la farine: acide ascorbique), 17% dés de viande de poulet rôtie cuit traitée en salaison (15% viande de poulet (Origine : France), amidon de manioc, dextrose, sel), 11,5% tomate, 10% mayonnaise allégée en matières grasses* (eau, huile de colza, vinaigre d'alcool, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), 0,4% jaune d'oeuf** amidon, sucre, sel, épaississant: gomme xanthane), 8% de salade. *-30% de matières grasses par rapport à une mayonnaise classique. **Issus de poules élevées en plein air. Traces éventuelles de lait, de poissons, de soja, de graines de sésame et d'autres céréales contenant du gluten.

84%

35%

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