Why is LA BAGUETTE POULET crudités sauce tandoori classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sandwich is considered ultra‑processed because its ingredients include refined wheat flour, processed chicken, mayonnaise made with emulsifiers, and a tandoori spice blend, all of which undergo multiple industrial steps. It lists two additives: E160c (paprika extract) for colour and E330 (citric acid) as an acidity regulator.

How does the salt content in this sandwich affect a hypertensive diet?

With 1.1 g of salt per 100 g, the sandwich contributes about 22 % of the World Health Organization’s recommended maximum daily intake of 5 g of salt. Regular consumption can therefore raise blood pressure and should be limited for people managing hypertension.

Based on the ingredient list, is this sandwich suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains chicken, egg yolk and mayonnaise. It is not gluten‑free due to wheat flour and added gluten. Its high carbohydrate content (29 g per 100 g) makes it unsuitable for a strict keto diet. Halal suitability cannot be confirmed without a specific certification, as the chicken is processed and may contain non‑halal additives.

Là • 245 g

LA BAGUETTE POULET crudités sauce tandoori

Composite Foods

Product Insights

LA BAGUETTE POULET crudités sauce tandoori is a chicken sandwich with vegetables and tandoori sauce, packaged in a plastic bag and sold by Monoprix in France. It belongs to the Composite foods > Sandwiches family, carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product. Nutritionally it provides moderate protein (9 g/100 g) and fiber (2.6 g/100 g) while being low in saturated fat and sugars, but it contains notable salt (1.1 g/100 g) and allergens such as eggs, gluten and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal227 kcal

Fat7.7 g

Saturated Fat0.7 g

Carbohydrates29 g

Sugars2.7 g

Comparative Analysis

Compared with the average sandwich, this product contains far less fat (7.7 g vs 19.0 g), saturated fat (0.7 g vs 6.5 g), salt (1.1 g vs 3.2 g), sugar (2.7 g vs 4.5 g) and calories (227 kcal vs 366 kcal), but also delivers considerably less protein (9 g vs 18.4 g).

Ingredients

Pain spécial aux graines 57% (farine de blé, eau, mélange multigraines 1,7% (flocons de seigle 0,7%, graines de lin brun 0,5%, graines de tournesol décortiqué 0,4%), huile de colza, semoule de blé dur, sel, levure, gluten de blé, farine de blé malté, levure désactivée) - émincés de filet de poulet traité en salaison rôti 16% [filet de poulet 12% (origine France), eau, dextrose, fécule de pomme de terre, huile de tournesol, sel, arôme naturel de poivre] - tomate 12% - mayonnaise [huile de colza, eau, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'œuf, vinaigre d'alcool, sucre, jaune d'œuf en poudre, sel, jus de citron concentré] - salade 6% - mélange tandoori 0,8% (épices et plantes aromatiques 0,4%, sel, dextrose, betterave, acidifiant: acide citrique, colorant: extrait de paprika).

84%

35%

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