TESCO
CHICKEN SALAD
Product Insights
CHICKEN SALAD is a ready to eat chicken sandwich classified in the Composite foods and Sandwiches groups. It earns a Nutri-Score of A and belongs to NOVA group 4, offering low fat (2.6 g), low saturated fat (0.4 g), low sugars (2 g) and very low salt (0.001 g per 100 g) while providing about 11.6 g of protein per 100 g. Nevertheless, the sandwich is ultra-processed, contains palm oil, several emulsifiers (E471, E472e) and additives such as ascorbic acid, and includes allergens like wheat gluten, egg yolk and mustard, which may be concerns for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sandwich, this chicken salad has far less fat, saturated fat, sugar and salt and supplies roughly half the calories.
Ingredients
Chicken Breast (29%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Tomato, Cucumber, Lettuce, Malted Wheat Flakes, Rapeseed Oil, Cornflour, Wheat Bran, Lemon Juice, Salt, Wheat Gluten, White Wine Vinegar, Pasteurised Egg Yolk, Malted Barley Flour, Yeast, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Spirit Vinegar, Malted Wheat Flour, Black Pepper, Mustard Flour, Garlic Powder, Flour Treatment Agent (Ascorbic Acid), Sunflower Oil, Palm Oil.
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Frequently Asked Questions
Everything you need to know about CHICKEN SALAD.