Why is the Croissant classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It uses refined wheat flour, vegetable oils (palm and sunflower), added sugars, yeast and several technological ingredients such as stabilisers and flavourings, which places it in NOVA 4. The listed additives are E202 (potassium sorbate) as a preservative, E282 (calcium propionate) as a preservative, and E330 (citric acid) as an acidity regulator.

How does the sugar and saturated‑fat content in this Croissant affect a diabetic or heart‑healthy diet?

With 25 g of sugar per 100 g, the croissant can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. The 10 g of saturated fat contributes to higher LDL cholesterol levels, which can be detrimental to a heart‑healthy diet; occasional consumption in small portions is advisable.

Is the presence of peanuts in this Croissant a concern for people with peanut allergy?

Yes. Peanuts are declared as an allergen in the ingredient list, and the product may also contain trace amounts of other allergens such as eggs and gluten, so it should be avoided by anyone with a peanut allergy.

Lidl • 85 g

Croissant

Sugary Snacks

Product Insights

The Lidl Croissant is a sweet bakery item classified under the Sugary snacks and Pastries groups. It carries a Nutri‑Score of E and belongs to NOVA group 4, containing 25 g of sugars, 10 g of saturated fat and 17 g of total fat per 100 g, which makes it high in sugar and saturated fat while providing modest protein (6 g) and relatively low salt (0.75 g). The formulation includes the additives E202 (potassium sorbate), E282 (calcium propionate) and E330 (citric acid) and lists eggs, gluten and peanuts as allergens, reflecting its ultra‑processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal393 kcal

Fat17 g

Saturated Fat10 g

Carbohydrates53 g

Sugars25 g

Comparative Analysis

Compared with average values for similar sugary snack pastries, this croissant has higher sugar (25 g vs 16.6 g), higher saturated fat (10 g vs 8.8 g) and higher carbohydrate content (53 g vs 46.8 g), while its total fat (17 g) and salt (0.75 g) are close to or below the category averages, and its energy (393 kcal) exceeds the typical 376 kcal.

Ingredients

Aluat [făină de grâu, uleiuri vegetale (ulei e palmier, floarea-soarelui), zahăr, drojdie, sare de mare iodată (sare de mare, iodat de potasiu), stabilizator: mono - şi digliceride ale acizilor graşi; aromă (vanilină), corector de aciditate: acid citric, conservant: propionat de calciu], 32% umplutură cu caise (sirop de glucoză-fructoză, 30% caise, zahar, agent gelatinizant: pectine; corector de aciditate: acid citric; aromă, conservant: sorbat de potasiu). Poate contine urme de lapte şi produse derivate din lapte, ouă, arahide, 43434 2 09 32% mades regulator kiseloss proizvoda od mleka, Čuvati na hladnom i suvom Nova Pazova, Republika S BG Kpoacaw cmлнe (от маслена палма, слъ моно - и диглицериди н киселина; консерван сироп, 30% кайсии, за киселина; ароматиза продукти, яйца, ф целина. Да се съхраня КГ, Щифтсбергщрасе

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.