Why does Burgos cheese receive a Nutri‑Score of C, and which nutrients influence this rating?

The Nutri‑Score algorithm awards points for negative factors such as saturated fat (8.2 g) and salt (0.85 g) while granting points for positive factors like protein (10 g); the high saturated‑fat score outweighs the protein benefit, resulting in a C rating.

How does the sugar and salt content of Burgos cheese affect people with diabetes or hypertension?

The 3.4 g of sugar per 100 g can contribute to blood‑glucose spikes and may need to be limited in diabetic diets, while the low salt level (0.85 g) is generally suitable for hypertension management compared with many other cheeses.

Is the cow’s milk used in Burgos cheese a problem for individuals with dairy allergies?

Yes, the primary ingredient is pasteurised cow’s milk, which is a common allergen; anyone with a milk allergy should avoid this cheese.

Roncero • 2 x 250 g

Queso de Burgos

Milk And Dairy Products

Product Insights

Queso de Burgos is a fresh cow‑milk cheese classified in the Milk and dairy products group. It carries a Nutri‑Score of C and is placed in NOVA group 3, reflecting its simple ingredient list of pasteurised milk, salt and rennet without additives. The cheese offers 10 g of protein per 100 g and low salt (0.85 g), but its moderate fat (11.5 g), relatively high saturated fat (8.2 g) and higher sugar (3.4 g) moderate its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat11.5 g

Saturated Fat8.2 g

Carbohydrates3.4 g

Sugars3.4 g

Comparative Analysis

Compared with average cheeses, Burgos cheese contains notably less fat, saturated fat, salt and calories, but its sugar content (3.4 g) exceeds the typical cheese average of 1.8 g.

Ingredients

leche pasteurizada de vaca, sal, cuajo.

84%

35%

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Frequently Asked Questions

Everything you need to know about Queso de Burgos.

Roncero

4 x 62.5 g

Queso de Burgos 0%

View Analysis

HACENDADO

2 x 250 g

Queso Fresco Burgos Natural

View Analysis

consum

4 x 625 g

Queso tipo Burgos

View Analysis

Roncero

150 g

Queso de vaca tierno

View Analysis

Burgo de Arias

432 g (6*72g)

Queso blanco

View Analysis

Hacendado

250 g (4x62,5g)

Queso Burgos desnatado 0%

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Roncero • 2 x 250 g

Queso de Burgos

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat11.5 g

Saturated Fat8.2 g

Carbohydrates3.4 g

Sugars3.4 g

Comparative Analysis

Compared with average cheeses, Burgos cheese contains notably less fat, saturated fat, salt and calories, but its sugar content (3.4 g) exceeds the typical cheese average of 1.8 g.

Ingredients

leche pasteurizada de vaca, sal, cuajo.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.