Why is Kabanos sausage classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it is made from processed meat, includes starch and several functional ingredients, the product falls into the ultra‑processed NOVA 4 group; its additive list features sodium nitrite (preservative), sodium ascorbate (antioxidant), sodium alginate (gelatinising agent), cellulose (stabiliser), calcium chloride, and small amounts of flavorings and spice extracts.

How does the salt content in this sausage affect a hypertensive diet?

With 7.9 g of salt per 100 g, the sausage far exceeds recommended daily limits and can raise blood pressure, so people managing hypertension should limit or avoid it.

Is the presence of celery traces in this sausage a concern for people with a celery allergy?

Yes; the product lists celery among its possible trace allergens, meaning even tiny amounts could trigger reactions in individuals sensitive to celery.

Lidl • 120 g

kabanos sausage 🌭

Fish Meat Eggs

Product Insights

The Kabanos sausage is a processed meat product (PNNS group: Processed meat) sold by Lidl and made primarily from finely ground pork, pork fat and starch. It carries a Nutri‑Score of E and is classified in the ultra‑processed NOVA 4 category, reflecting its high levels of saturated fat (16 g), total fat (41 g), salt (7.9 g) and calories (490 kcal per 100 g) alongside modest protein (25 g) and low sugar (1.9 g). While it provides a good amount of protein, the excessive fat, salt and the presence of several additives such as sodium nitrite, sodium ascorbate and cellulose make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal490 kcal

Fat41 g

Saturated Fat16 g

Carbohydrates5.3 g

Sugars1.9 g

Comparative Analysis

Compared with typical processed‑meat averages, this Kabanos sausage contains nearly triple the fat (41 g vs 18.6 g), double the saturated fat (16 g vs 6.8 g), more than double the salt (7.9 g vs 3.5 g) and roughly double the calories (490 kcal vs 255 kcal) per 100 g, while also exceeding average sugar (1.9 g vs 1.6 g) and carbohydrate levels, even though its protein (25 g) is higher than the average 18.4 g.

Ingredients

Carne de porc mărunțită fin, amidon, grăsime de porc, sare, amestec de condimente, extracte din amestec de condimente, arome, proteină din carne de porc, zahăr, antioxidant: ascorbat de sodiu; conservant: nitrit de sodiu. Membrană artificială comestibilă: PL agent gelatinizant: alginat de sodiu; stabilizatori: celuloză, clorură de calciu.

84%

35%

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