Why does this product achieve a Nutri‑Score of A and which nutrients contribute most to that rating?

The Nutri‑Score A results from its very low energy (37 kcal), fat (0.3 g), saturated fat (0.1 g), sugars (3 g) and salt (0.03 g) per 100 g, combined with positive points for 3.2 g of fiber and 1.3 g of protein.

How does the low sugar and salt content affect a diabetic or hypertensive diet?

With only 3 g of sugars and 0.03 g of salt per 100 g, the product adds minimal carbohydrate load and virtually no sodium, making it suitable for blood‑glucose control and blood‑pressure management when incorporated into a balanced diet.

Is this frozen vegetable blend appropriate for vegan, gluten‑free, or low‑carb eating plans?

Yes, the blend contains only carrots, broccoli and cauliflower, has no animal ingredients or gluten, and its 5.7 g of carbohydrates per 100 g (net carbs low) fit well within vegan, gluten‑free and many low‑carb regimes.

GREEN Grocer'S • 640g

Légumes vapeur

Fruits And Vegetables

Product Insights

Légumes vapeur is a frozen vegetable blend consisting of carrots, broccoli and cauliflower, classified as a vegetable product in the PNNS groups. It carries a Nutri‑Score of A and belongs to NOVA group 1, reflecting its minimal processing and low levels of energy, fat, saturated fat, sugars and salt. While it offers a good amount of dietary fiber (3.2 g per 100 g) and modest protein, its overall protein and fiber are lower than the average frozen vegetable mix, and it provides little caloric energy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal37 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates5.7 g

Sugars3 g

Comparative Analysis

Compared with the average frozen vegetable product, this mix contains markedly less fat, saturated fat, salt and calories, while its sugar and fiber levels are slightly below the category averages.

Ingredients

carrots 40%, Broccoli 30%, Cauliflower 30%

84%

35%

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Frequently Asked Questions

Everything you need to know about Légumes vapeur.

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GREEN Grocer'S • 640g

Légumes vapeur

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal37 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates5.7 g

Sugars3 g

Comparative Analysis

Compared with the average frozen vegetable product, this mix contains markedly less fat, saturated fat, salt and calories, while its sugar and fiber levels are slightly below the category averages.

Ingredients

carrots 40%, Broccoli 30%, Cauliflower 30%

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.