Why is Jambon Magistral Dégraissé classified as ultra‑processed (NOVA 4) and which additives does it contain?

The ham includes cured pork, salt, glucose syrup, dextrose, aromatic plants, spices, flavorings, and two food‑industry additives: sodium nitrite (a preservative) and sodium ascorbate (an antioxidant), which together place it in the ultra‑processed NOVA 4 category.

How does the salt content of Jambon Magistral Dégraissé affect a hypertensive diet?

With 1.9 g of salt per 100 g, the ham contributes about 30 % of the recommended daily sodium limit; while lower than many processed meats, it can still raise blood pressure in salt‑sensitive individuals, so consumption should be moderated.

Is Jambon Magistral Dégraissé suitable for specific dietary regimes such as keto, halal, or gluten‑free?

The product is low in carbohydrates and high in protein, making it compatible with a keto diet; it contains pork, so it is not halal; it lists no gluten‑containing ingredients, thus it can be considered gluten‑free, though cross‑contamination cannot be completely ruled out.

Saint Alby • 150 g

Jambon Magistral Dégraissé

Fish Meat Eggs

Product Insights

Jambon Magistral Dégraissé is a lean, cooked white ham marketed by Saint Alby. It belongs to the processed‑meat group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4); the slice provides 21 g of protein per 100 g while keeping fat (2.5 g), saturated fat (1 g) and sugars (0.7 g) well below typical ham averages, but its 1.9 g of salt and the presence of sodium nitrite and sodium ascorbate may be concerns for sodium‑sensitive consumers. Overall, the product delivers a high‑protein, low‑carb option with modest calories (108 kcal per 100 g), yet the processing level and added preservatives limit its health appeal.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal108 kcal

Fat2.5 g

Saturated Fat1 g

Carbohydrates0.7 g

Sugars0.7 g

Comparative Analysis

Compared with average processed meats, this ham contains markedly less fat (2.5 g vs 18.6 g), sugar (0.7 g vs 1.6 g), salt (1.9 g vs 3.5 g) and energy (108 kcal vs 255 kcal per 100 g), while offering higher protein (21 g vs 18.4 g).

Ingredients

98% pork ham, salt, glucose syrup, dextrose, aromatic plants, spices, flavor, antioxidant (sodium ascorbate), preservative (sodium nitrite), smoke flavor

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon Magistral Dégraissé.

Dulano

450 g