Why is Chicken Dippers with Sweet Chilli Sauce classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple processing steps such as frying, breading, and sauce formulation, which place it in NOVA group 4. It contains additives E330 (citric acid), E331 (sodium citrates) and an unspecified additive in the E14xx series, all of which are typical of highly processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 6 g of sugar and 1.4 g of salt per 100 g, the product can raise blood glucose levels and contribute to higher blood pressure, making it less suitable for strict diabetic or hypertensive meal plans.

Is the presence of sesame seeds in this product a concern for people with sesame allergy?

Yes, sesame seeds are listed as an allergen, so anyone with a sesame allergy should avoid this product.

Vitasia • 500 g

Chicken Dippers

Meats And Their Products

Product Insights

Chicken Dippers with Sweet Chilli Sauce are frozen, breaded chicken sticks coated in a sweet chilli glaze and sold in 500 g packs at Lidl. Nutritionally they deliver 15 g protein, 1.5 g fiber and 202 kcal per 100 g, but also contain 7.5 g fat, 6 g sugars, 1.1 g saturated fat and 1.4 g salt, resulting in a Nutri‑Score of C and a NOVA group 4 classification for ultra‑processed foods. The product lists gluten, sesame seeds and soybeans as allergens and includes additives E330, E331 and an unspecified E14xx, so consumers with these sensitivities should read the label carefully.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal230 kcal

Fat7.5 g

Saturated Fat1.1 g

Carbohydrates18 g

Sugars6 g

Comparative Analysis

Compared with typical breaded chicken items, this product has far more sugars (6 g vs 0.85 g) and carbohydrates (18 g vs 2.5 g), while providing less fat (7.5 g vs 17.4 g), less saturated fat (1.1 g vs 7.6 g), lower salt (1.4 g vs 2.5 g), fewer calories (203 kcal vs 248 kcal), less protein (15 g vs 20 g) and substantially more fiber (1.5 g vs 0.09 g).

Ingredients

88% chicken fillet sticks (ch: chicken meat product) breaded (66%* chicken fillet, breadcrumbs (wheat flour, 13.2%, sesame seeds, spices, modified wheat starch, yeast, wheat gluten, rapeseed oil, water, cooking salt, spices, sugar, soy sauce powder (soybeans), dextrose, acidifiers: sodium citrates, citric acid, glucose syrup, natural flavour, spice extracts, spicy sweet sauce (sugar, water, alcohol vinegar, dextrose, garlic puree (garlic, acidifier: citric acid), modified starch (corn), cooking salt, 1.7% chili puree (1.37% chillies, cooking salt, onion, acidity regulator: citric acid), onions, red pepper, natural flavour),

84%

35%

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