Why is High Protein Eis Salted Caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it contains multiple formulated ingredients such as glucose syrup, inulin, whey protein powder, milk protein powder, added sweeteners (erythritol and stevia glycosides), caramelised sugar syrup, coconut fat, emulsifier (mono‑ and diglycerides of fatty acids, E471), stabilisers (guar gum, E412 and carob seed flour), pectin (E440) and colourants. These processed components place the ice cream in the ultra‑processed category.

How does the sugar and salt content in this ice cream affect a diabetic or hypertensive diet?

Each 100 g serving contains 14.6 g of sugars and 0.33 g of salt. The sugar level can raise blood glucose quickly, so people with diabetes should limit portion size and consider it an occasional treat. The moderate salt amount may contribute to higher blood pressure, so individuals with hypertension should also consume it sparingly.

Is the whey protein in this product a concern for people with milk allergy?

Yes. The ice cream includes whey protein powder and milk protein powder, both derived from dairy, and the label lists milk as an allergen. Anyone with a cow‑milk allergy should avoid this product.

Rios • 290 g / 500 ml

High Protein Eis Salted Caramel

Milk And Dairy Products

Product Insights

High Protein Eis Salted Caramel is a milk‑based ice cream that falls under the "Milk and dairy products" and "Ice cream" categories. It carries a Nutri‑Score label of A, yet its calculated Nutri‑Score is C, and it is classified as a NOVA 4 ultra‑processed product. The product offers low fat, saturated fat, salt and calories compared with typical frozen desserts, but it still provides a notable amount of sugar and contains several additives and milk allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal136 kcal

Fat2.9 g

Saturated Fat2.2 g

Carbohydrates18.8 g

Sugars14.6 g

Comparative Analysis

Compared with the average frozen dessert, this ice cream provides substantially less fat (2.9 g vs 11.6 g), saturated fat (2.2 g vs 7.4 g), salt (0.33 g vs 1.16 g) and calories (141 kcal vs 230 kcal), while its sugar content (14.6 g) is below the category average of 21.3 g but still contributes a noticeable sweetness.

Ingredients

Eingedickte entrahmte Milch, Schlagsahne, Inulin, Glukosesirup, Süßungsmittel (Eythrit, Steviolglycoside aus Stevia), Molkeneiweißpulver 3,6%, Milcheiweißpulver 2,2%, Zucker, gezuckerte Kondensmagermilch (Magermilch, Zucker), Karamellzuckersirup, Kokosfett, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl), Stärke, Speisesalz, Bourbon-Vanilleextract, natürliche Aromen, färbende Lebensmittel (Saflorkonzentrat, Zitronenkonzentrat), Verdickungsmittel (Pektine), gemahlene extrahierte Bourbon-Vanilleschoten. Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.

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