How does the sugar and salt content in Thin & crispy Pizza bases affect a diabetic or hypertensive diet?

The pizza bases contain 4.3 g of sugars and 0.78 g of salt per 100 g, which is well below category averages and generally acceptable in moderate amounts, but people managing diabetes should consider the total carbohydrate load (≈50 g) and those with hypertension should still monitor overall salt intake.

Is Thin & crispy Pizza bases suitable for vegan, gluten‑free, or keto diets?

The product is made from wheat flour, durum semolina and spelt sourdough, so it contains gluten and is not suitable for gluten‑free or keto plans; however all listed ingredients are plant‑derived, making it technically vegan although the label notes possible cross‑contamination with milk and soy.

Does the presence of wheat flour and possible milk/soy traces pose an allergy risk?

Wheat flour is a major source of gluten, which can trigger reactions in people with wheat or gluten allergy, and the packaging warns that the product may contain trace amounts of milk and soy, so individuals allergic to these ingredients should avoid it.

Lidl

Thin & crispy Pizza bases

Plant Based Foods And Beverages

Product Insights

Thin & crispy Pizza bases are a plant-based, cereal-derived pizza dough marketed by Lidl and categorized under bakery and pizza pastry bases. The product carries a Nutri-Score of C and is classified in NOVA group 3, reflecting low fat (1 g), low sugars (4.3 g) and moderate salt (0.78 g) per 100 g, while providing 7.6 g of protein and 3 g of fiber. Nonetheless, it contains gluten, may have trace milk and soy, and its fiber content is slightly below the average for similar items.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables2.1 %

Comparative Analysis

Compared with typical bakery products, this pizza base is lower in fat, saturated fat, sugars and salt, but higher in carbohydrates and protein, while its fiber is a bit below average.

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, durum wheat semolina, salt, yeast, dried wholemeal spelt wheat sourdough, extra virgin olive oil, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain milk and soya, lidl typical values energy fat

84%

35%

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