Why is Fior di Integrale classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuit is considered ultra-processed because its formulation relies on refined ingredients such as wheat flour, sugar, and added oils, and it includes industrial food additives; the label lists sodium acid carbonate (E500ii), monopotassic tartrate (E336i), ammonium acid carbonate, and other leavening agents, which are typical of highly processed snack products.

How does the sugar and salt content in Fior di Integrale affect a diabetic or hypertensive diet?

With 17.5 g of sugar and 0.56 g of salt per 100 g, the biscuit can cause rapid blood-glucose spikes for people with diabetes and contribute to increased sodium intake for those monitoring blood pressure, so it should be consumed only in moderation or avoided in strict dietary regimens.

Is the whey powder in Fior di Integrale a concern for individuals with dairy allergies?

Yes; whey powder is a milk-derived protein, so the product is not suitable for people who are allergic to dairy or avoid milk ingredients, and it should be avoided by those with lactose intolerance or milk-protein sensitivity.

Realforno • 700 g

Fior di Integrale

Sugary Snacks

Product Insights

Fior di Integrale is a sweet snack biscuit classified as a sugary snack (biscuits and cakes) that comes in a 700 g package. It carries a Nutri-Score of C and is rated as ultra-processed (NOVA 4), containing refined wheat flour, sugar, sunflower oil, wheat bran, eggs, whey and several food additives such as sodium acid carbonate (E500ii) and monopotassic tartrate (E336i). While it offers a high fiber content of 9 g per 100 g and low saturated fat, it is relatively high in sugar (17.5 g) and contains allergens including gluten, eggs and milk, making it unsuitable for some restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal427 kcal

Fat13.7 g

Saturated Fat1.2 g

Carbohydrates62.6 g

Sugars17.5 g

Comparative Analysis

Compared with the average sugary snack, Fior di Integrale contains far less sugar (17.5 g vs 28.98 g per 100 g) and salt (0.56 g vs 1.98 g), about three times more fiber (9 g vs 3.07 g), and provides a similar energy level (approximately 429 kcal per 100 g).

Ingredients

shortbread biscuits with wheat bran ingredients: wheat flour, sugar, sunflower oil, 12,3% fine wheat bran, glucose syrup, leavening agents: ammonium acid carbonate, sodium acid carbonate, monopotassic tartrate, eggs* fresh, whey powder, salt, wheat starch, natural aroma, * farmed on the ground may contain traces of nuts, peanuts and soybeans , store in a cool, dry place, preferably to be consumed within (in a intact package): see print on the back,

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