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British medium cheddar
Product Insights
British medium cheddar is a cow‑milk cheese classified in the Milk and dairy products group. It carries a Nutri‑Score of D and is placed in NOVA group 3, reflecting its moderate processing level. The cheese is high in total fat (34.9 g/100 g), saturated fat (21.7 g) and protein (25.4 g), while containing low sugars (0.1 g) but a relatively high salt level (1.8 g), giving it both nutrient‑dense and less‑ideal aspects.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for cheddar cheeses, this medium cheddar has markedly higher fat (34.9 g vs 25.0 g) and saturated fat (21.7 g vs 15.3 g), while its salt (1.8 g) and sugar (0.1 g) contents are lower than the category averages.
Ingredients
contains milk
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Frequently Asked Questions
Everything you need to know about British medium cheddar.
