
Product Insights
Mature British Cheddar is a fully‑fat cheese made from cow’s milk, classified in the milk and dairy products group. It carries a Nutri-Score of D and falls into NOVA group 3, reflecting its high levels of saturated fat (21.7 g per 100 g) and salt (1.81 g per 100 g) alongside a substantial protein content (25.4 g per 100 g). While the cheese provides calcium and protein, its high fat and salt make it best consumed in moderation as part of a balanced diet.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese category, this cheddar contains considerably more fat (34.9 g vs 25.0 g), saturated fat (21.7 g vs 15.3 g) and energy (446 kcal vs 323 kcal), but less salt (1.81 g vs 3.31 g) and sugars (0.5 g vs 1.83 g).
Ingredients
Cheddar Cheese (Cows's Milk)
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Frequently Asked Questions
Everything you need to know about Mature British Cheddar.








