Italiamo, Lidl • 500ml ℮
Puglian Extra Virgin Olive Oil
Product Insights
Puglian Extra Virgin Olive Oil is a 500 ml bottle of 100 % extra‑virgin olive oil produced in Italy and sold under the Italiamo brand at Lidl. Classified in the Fat and sauces (Fats) group, it carries a Nutri‑Score of B and is a NOVA 2 product, indicating minimal processing and a high content of monounsaturated fatty acids. While the oil contains no sugars, salt or additives and is both vegan and vegetarian, it is naturally high in total and saturated fat, which may be a consideration for low‑fat or heart‑health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average food category, this olive oil provides about 100 g of fat per 100 g (approximately 30 % more than the average 76.6 g), virtually no sugars or salt, and around 14 g of saturated fat (about 35 % less than the average 21.7 g).
Ingredients
100% extra virgin olive oil,
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Frequently Asked Questions
Everything you need to know about Puglian Extra Virgin Olive Oil.
