Why is Wok Sauce Curry classified as ultra‑processed (NOVA 4) and which additives does it contain?

The sauce is labeled NOVA 4 because its ingredient list includes multiple industrial‑type components such as refined sugars, modified corn starch, stabilizer (xanthan gum), acidifier (lactic acid) and several food additives: paprika extract (E160c), lactic acid (E270), ascorbic acid (E300) and xanthan gum (E415).

How do the sugar and salt levels in this sauce affect a diabetic or hypertensive diet?

With 8.5 g of sugars and 0.9 g of salt per 100 g, the sauce adds a moderate amount of carbohydrate that can raise blood glucose, while its salt contributes to sodium intake; both should be limited for people managing diabetes or high blood pressure and balanced with lower‑sugar, lower‑salt foods throughout the day.

Is this curry sauce compatible with vegan, keto, halal, or gluten‑free dietary restrictions?

The product contains cream, a dairy ingredient, so it is not vegan or halal for those avoiding animal‑derived rennet, and it includes added sugars and a modest amount of carbohydrates, making it unsuitable for strict keto diets; however, it does not list any gluten‑containing grains, so it can be considered gluten‑free for most consumers.

Lidl, Vitasia • 490 g

Wok Sauce Curry

Fat And Sauces

Product Insights

The Wok Sauce Curry is a ready‑to‑use condiment classified in the Fat and sauces (Dressings and sauces) group. It carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, offering modest energy (82 kcal per 100 g) and low fat, sugar and salt compared with typical curry sauces, but it provides little protein and includes dairy, making it unsuitable for vegans and a potential allergen for milk‑sensitive consumers. Overall, the sauce combines a balanced flavor profile with added sugars, several food‑grade additives (E160c, E270, E300, E415) and a moderate salt level, which should be considered in a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal82 kcal

Fat3.5 g

Saturated Fat0.8 g

Carbohydrates11.5 g

Sugars8.5 g

Comparative Analysis

Compared with average curry sauces, this Wok Sauce Curry contains about 70 % less fat (3.5 g vs 12.0 g), 22 % less sugar (8.5 g vs 10.9 g), and 82 % less salt (0.9 g vs 5.0 g) per 100 g, while also delivering lower calories and protein.

Ingredients

water, 8% red peppers, cream, 4,5% carrots, sugar, 4% pineapple, 3% green peppers, 2,5% pineapple juice, modified corn starch, rapeseed oil, raisins, brandy vinegar, 1% curry powder, table salt, garlic, spices, flavor, stabilizer (xanthan gum), tomato paste double concentrated, acidifier (lactic acid), dyes (carotene), paprika extract, antioxidant (ascorbic acid)

84%

35%

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