Why does Tarallini receive a Nutri-Score of E and which nutrients drive this low rating?

Tarallini gets an E because its high salt (2.93 g per 100 g) and moderate fat (13.5 g) generate many negative points, while it earns no positive points for fiber or fruit/vegetable content, resulting in a net score that places it at the lowest end of the Nutri-Score scale.

How does the salt content in Tarallini affect a hypertensive diet?

At 2.93 g of salt per 100 g, a typical 30 g serving already supplies about 0.9 g of salt, which is well above the World Health Organization’s recommendation of less than 0.23 g per day, making the snack unsuitable for people who need to limit sodium.

Is Tarallini suitable for vegan, gluten-free, or other strict diets?

The cracker is made from wheat flour and therefore is not gluten-free; while the listed ingredients are plant-based, the white wine may be clarified with animal products and the label notes possible traces of sesame, milk, soy and egg, so it cannot be guaranteed vegan or allergen‑free.

Italiamo • 500 g

Tarallini

Cereals And Potatoes

Product Insights

The product is an Italian-made tarallini snack, a small salty cracker belonging to the Salty snacks and Appetizers groups. It carries a Nutri-Score of E and is placed in NOVA group 3, indicating it is a processed food with several industrial steps. Per 100 g it provides 431 kcal, 13.5 g total fat (3.2 g saturated), 10.4 g protein and only 1 g sugars, but the salt level is high at 2.93 g and fiber is modest at 2 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat13.5 g

Saturated Fat3.2 g

Carbohydrates66 g

Sugars1 g

Comparative Analysis

Compared with the average salty‑snack category, Tarallini contains less sugar, fat, saturated fat, salt and calories, while delivering more protein but slightly less dietary fiber.

Ingredients

Farine de blé, 14% d'huile d'olive, vin blanc, sel de table, huile d'olive extra vierge, levure (farine de blé tendre, eau), Peut contenir des traces de sulfites, de sésame, de lait, de soja et d'oeuf, Non ouvert, mieux avant: voir l'empreinte du sac, Conserver au frais, au sec et à l'abri de la chaleur, Fabriqué en Italie,

84%

35%

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