Why does Tarallucci receive a Nutri-Score of E, and which nutrients are responsible for this low rating?

The Nutri-Score algorithm penalizes high levels of fat (13 g), saturated fat (2.1 g) and salt (2.9 g) per 100 g, all of which exceed the thresholds for better grades; the absence of fiber also removes potential positive points, resulting in the lowest E rating.

How might the fat and salt content of Tarallucci affect someone with high cholesterol or hypertension?

The 13 g of total fat and 2.1 g of saturated fat can raise LDL cholesterol, while 2.9 g of salt contributes to higher blood pressure; individuals with these conditions should limit consumption and balance it with low‑fat, low‑salt foods.

Is Tarallucci suitable for vegan, gluten‑free, or keto diets?

It contains wheat flour and therefore is not gluten‑free, and while most ingredients are plant‑based its vegan status remains uncertain due to possible traces of milk, egg or other animal‑derived allergens listed; the high carbohydrate (68 g) and moderate fat also make it unsuitable for strict keto plans.

certossa • 200g

Tarallucci

Cereals And Potatoes

Product Insights

Tarallucci is a limited‑edition plant‑based bread snack sold in 200 g packs at Lidl. Nutritionally it delivers 13 g of fat, 2.1 g of saturated fat and 2.9 g of salt per 100 g, with a respectable 9.4 g of protein but virtually no fiber and only 2 g of sugars. Classified as a NOVA 3 product, it carries a Nutri‑Score of E, indicating that its high fat, saturated fat and salt levels outweigh its low sugar content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal430 kcal

Fat13 g

Saturated Fat2.1 g

Carbohydrates68 g

Sugars2 g

Comparative Analysis

Compared with the average bakery product, Tarallucci contains more than double the fat (13 g vs 5.5 g), nearly twice the saturated fat, about 45 % more carbohydrates and roughly 20 % more calories, while offering lower sugar and lower salt than the category average.

Ingredients

farina di grano tenero tipo "00", olio di oliva composto da oli di oliva raffinati e vergini ", vino bianco, 3% doppio concentrato di pomodoro, sale, 0,5% origano, olio extra vergine di oliva, lievito madre (farina di grano tenero tipo "00", acqual zucchero. Può contenere tracce di solfiti, semi di sesamo, uova, lattosio, soia, senape, lupini e altri cerali contenenti glutine (segale ozo e avena)

84%

35%

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