Why is Hummus con aceitunas de Kalamata classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because, beyond basic plant ingredients, it incorporates refined colza oil, added acidity regulators (citric, malic, and tartaric acids) and a preservative (potassium sorbate), listed as E330, E296, E334 and E202 respectively.

How does the salt content in this product affect a hypertensive diet?

At 1.16 g of salt per 100 g (about 460 mg sodium), the hummus contributes to daily sodium intake and may raise blood pressure, so people with hypertension should limit portions or choose lower‑salt alternatives.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The dip is fully plant‑based, contains no animal products or gluten‑containing grains, making it suitable for vegan and gluten‑free diets; however, its relatively high fat content may limit suitability for strict keto regimens, and the use of alcohol‑based vinegar means it is not certified Halal.

Chef Select • 200 g

Hummus con aceitunas de Kalamata

Fat And Sauces

Product Insights

Hummus con aceitunas de Kalamata is a plant-based dip classified under the “Fat and sauces” and “Dressings and sauces” groups on the French PNNS classification. It carries a Nutri-Score of C (score 6) and falls in NOVA group 3, offering 5.1 g of protein and 1.8 g of fiber per 100 g but also delivering a high fat level of 22.4 g and moderate salt at 1.16 g. The product is certified vegan, labelled as a source of fibre, but contains sesame seeds and four additives (E202, E296, E330, E334) that some consumers may wish to avoid.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal114 kcal

Fat22.4 g

Saturated Fat2 g

Carbohydrates11.2 g

Sugars0.3 g

Comparative Analysis

Compared with the average ready‑to‑eat spread (12 g fat, 5 g salt, 11 g sugar, 183 kcal and 1.4 g fiber per 100 g), this hummus contains notably more fat (22.4 g) but far less salt (1.16 g), sugar (0.3 g) and calories (113 kcal), while delivering slightly more fiber (1.8 g).

Ingredients

51% garbanzos cocidos, agua, aceite de nabina, 6,5% aceitunas de Kalamata (aceitunas negras, sal, vinagre de alcohol), tahini (pasta de _sésamo_), sal, especias (ajo, pimiento, cebolla, comino), correctores de acidez: ácido cítrico, ácido málico, ácido tartárico; conservador: sorbato potásico.

84%

35%

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