Why does Cookies and Cream have a Nutri‑Score of E, and which nutrients drive this low rating?

The Nutri‑Score of E is mainly caused by its high levels of saturated fat (11.3 g) and sugars (20.2 g) per 100 g, combined with a lack of beneficial components such as fiber or fruit/vegetable content, which together push the negative points far above the positive ones.

How does the sugar and saturated‑fat content of Cookies and Cream impact diabetic or heart‑healthy diets?

The 20.2 g of sugar can cause rapid blood‑glucose spikes, making it unsuitable for diabetic management, while the 11.3 g of saturated fat may raise LDL cholesterol, which is contrary to heart‑healthy dietary recommendations.

Is the presence of peanuts in Cookies and Cream a concern for people with nut allergies?

Yes, the product may contain traces of peanuts, as indicated on the label, so individuals with peanut allergy should avoid it to prevent allergic reactions.

Lidl,Gelatelli,DMK Eis • 416g / 500ml

Cookies and Cream

Milk And Dairy Products

Product Insights

Cookies and Cream is a frozen ice‑cream dessert sold in 416 g tubs, made primarily from whipped cream, skimmed milk, sugar, wheat‑based egg yolk paste and cocoa. It provides 263 kcal per 100 g, with 17.5 g fat (11.3 g saturated) and 20.2 g sugars, resulting in a Nutri‑Score of E and a NOVA rating of 3, indicating a highly processed product. The product contains allergens such as eggs, milk, gluten and traces of peanuts, soy and tree nuts, and includes additives E500 and E503, while being certified UTZ for sustainable cocoa and bearing a low salt level (0.16 g).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal263 kcal

Fat17.5 g

Saturated Fat11.3 g

Carbohydrates22.2 g

Sugars20.2 g

Comparative Analysis

Compared with average frozen ice‑cream, Cookies and Cream has slightly less sugar (20.2 g vs 21.35 g) but considerably more fat (17.5 g vs 11.56 g), saturated fat (11.3 g vs 7.43 g) and calories (263 kcal vs 230 kcal), while its salt content is well below the typical 1.16 g per 100 g.

Ingredients

39 % Schlagsahne, eingedickte entrahmte Milch, Zucker, Eigelb Weizenmehl, Sonnenblumenöl, fettarmer Kakao**, Bourbon Vanilleextrakt, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate, Kaliumcarbonate; Speisesalz. Kann Spuren von anderem glutenhaltigen Getreide, Erdnüssen, Soja und Schalenfrüchten enthalten.

84%

35%

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