Which nutrients cause the Sardine in Ulei to receive a Nutri-Score of D?

The Nutri-Score D is driven primarily by the high saturated-fat amount (approximately 5.9 g per 100 g) and the moderate salt level (approximately 1 g per 100 g); the product also receives no positive points because it lacks fruit, vegetable or fiber content, resulting in a low overall score.

Is the fish in this product a concern for people with seafood allergies?

Yes, fish is the main ingredient and is listed as an allergen, so anyone allergic to fish should avoid this product.

Is this Sardine in Ulei suitable for vegan, keto, halal, or gluten-free diets?

It is not suitable for vegan or vegetarian diets because it contains fish, but it is naturally gluten-free and low in carbohydrates, making it compatible with a keto diet; halal suitability depends on certification, as the fish itself is permissible but the product has no explicit halal labeling.

NIXE • 90g

SARDINE IN ULEI

Fish Meat Eggs

Product Insights

SARDINE IN ULEI by NIXE are canned sardines packed in sunflower oil, presented in a 90 g steel can and classified in the Fish Meat Eggs dietary family (pnns_groups). The product falls into NOVA group 3 and carries a Nutri-Score of D, reflecting a relatively high saturated-fat content (approximately 5.9 g per 100 g) and moderate salt (approximately 1 g per 100 g) while containing no sugars. It provides a good source of protein and omega-3 fatty acids, but the elevated saturated fat and low Nutri-Score suggest it should be eaten in moderation as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal294 kcal

Fat22.8 g

Saturated Fat5.9 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical food averages, this sardine product contains virtually no sugar (0 g vs 0.98 g) and lower salt (1 g vs 5.32 g) but its saturated-fat level is markedly high at 5.9 g per 100 g, far above the average of 1.32 g.

Ingredients

sardines (sardina pilchardus), sunflower oil (29%), salt, contains fish,

84%

35%

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Frequently Asked Questions

Everything you need to know about SARDINE IN ULEI.

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NIXE • 90g

SARDINE IN ULEI

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal294 kcal

Fat22.8 g

Saturated Fat5.9 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Ingredients

sardines (sardina pilchardus), sunflower oil (29%), salt, contains fish,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.