Why is Le thon entier au naturel classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product is rated NOVA 3 because it is a whole fish that has been cooked, packed in brine and sealed, which involves more processing than fresh fish but no industrial additives; the ingredient list shows only tuna, water and salt, and the additive count is zero.

How does the salt content in this canned tuna affect a hypertensive diet?

With 1.1 g of salt per 100 g, the tuna contributes a moderate amount of sodium; for people managing high blood pressure, it should be consumed in limited portions and balanced with lower‑salt foods to stay within daily sodium recommendations.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The tuna is not vegan because it contains fish, but it is keto‑friendly due to its negligible carbs and sugars, it is naturally gluten‑free, and its suitability for halal consumers depends on the source and certification of the fish and brine.

Saupiquet • 186 g

Le thon entier au naturel

Fish Meat Eggs

Product Insights

Le thon entier au naturel is a whole albacore tuna canned in brine, sold by Saupiquet in a 265 g metal tin. It belongs to the PNNS groups "Fish, Meat, Eggs" and "Fish and seafood", carries a Nutri‑Score of A and a NOVA classification of 3, and provides 26 g of protein, 2.5 g of fat, no carbohydrates or sugars, and 1.1 g of salt per 100 g. The product delivers high‑quality protein and very low sugar, but the salt content is moderate, it contains no additives, and it is not suitable for vegans due to the fish ingredient.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal127 kcal

Fat2.5 g

Saturated Fat0.6 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average canned seafood values, this tuna contains considerably less fat, saturated fat, salt and sugars, while offering higher protein and lower overall calories per 100 g.

Ingredients

Thon albacore**, eau, sel. **Thunnus albacares

84%

35%

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Frequently Asked Questions

Everything you need to know about Le thon entier au naturel.

saupiquet

400gr-poids net égoutté 280gr