
Product Insights
Thon au naturel en morceaux is a 112 g can of natural‑flavored tuna pieces from the Saupiquet brand, marketed as a ready‑to‑eat seafood product. Classified in the PNNS Fish and Seafood group, it provides 23 g of protein per 100 g, only 0.5 g of fat, zero sugars and a modest 1.1 g of salt, which yields a Nutri‑Score of A. However, the product is rated as NOVA 4 ultra‑processed due to the canning process, added salt and a natural flavoring, and the moderate salt content may be a concern for sodium‑sensitive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
It contains substantially less fat (0.5 g vs 6.6 g), saturated fat (0.2 g vs 1.3 g), sugar (0 g vs 0.98 g) and salt (1.1 g vs 5.32 g), delivering only about 97 kcal compared with the category average of 149 kcal per 100 g.
Ingredients
Thon*, eau, sel, : arome naturel. *Euthynnus (katsuwonus) pelamis.
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Frequently Asked Questions
Everything you need to know about Thon au naturel en morceaux.









