SIRENA • 95 g
TUNA
Product Insights
Sirena Tuna is a 95 g canned fish product packed in oil, belonging to the Fish Meat Eggs group of the P‑n‑N‑S classification. It carries a Nutri‑Score of B and is classified in NOVA group 3, offering 26 g of protein, 9.9 g of fat and only 0.7 g of sugar per 100 g, while the salt level is 1.3 g, which is moderate compared with many canned foods. The product contains fish (a known allergen), sunflower and extra‑virgin olive oil, and sea salt, providing a high‑protein, calorie‑dense option but with added fat and no dietary fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned seafood, this tuna delivers more protein (26 g vs 18 g) and calories (193 kcal vs 149 kcal), less salt (1.3 g vs 5.3 g), and slightly higher fat (9.9 g vs 6.6 g).
Ingredients
TUNA 73.5% (POLE & LINE CAUGHT - YELLOWFIN), OIL 25% (SUNFLOWER AND EXTRA VIRGIN OLIVE OIL), SEA SALT
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Frequently Asked Questions
Everything you need to know about TUNA.
