How does the high sugar content in Milbona Vanilla Yogurt affect a diabetic or hypertensive diet?

The 13 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the yogurt unsuitable for people managing diabetes, and although its salt is low, the added sugar outweighs any benefit for hypertensive patients who need to limit overall carbohydrate intake.

Is the milk in Milbona Vanilla Yogurt a concern for people with dairy allergies or lactose intolerance?

Yes; the product's primary ingredient is yogurt made from whole milk, which contains both the milk proteins that trigger allergies and lactose, so it should be avoided by anyone with a milk allergy or lactose intolerance.

Based on its ingredients, can Milbona Vanilla Yogurt fit into vegan, keto, halal, or gluten‑free diets?

The yogurt is not vegan because it contains dairy, it is not keto‑friendly due to the 13 g of added sugar, it lacks any halal certification but contains only dairy and sugar (which are generally permissible), and it is gluten‑free since no gluten‑containing grains are listed.

Milbona • 500 g (4 * 125 g)

Yaourt à la vanille

Milk And Dairy Products

Product Insights

Milbona Vanilla Yogurt is a sweetened whole‑milk yogurt flavored with vanilla, sold in 500 g multipacks at Lidl and classified in the milk and dairy products (PNNS) group for human consumption. It carries a Nutri‑Score of C and belongs to NOVA group 3, offering about 95 kcal per 100 g with low salt (0.09 g) and moderate fat, but its sugar level is high at 13 g per 100 g, which lowers its overall nutritional rating. The product supplies protein, calcium and a modest amount of fiber without added additives and achieves an Eco‑Score of B, yet the added sugar makes it less suitable for sugar‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal95 kcal

Fat3 g

Saturated Fat2.2 g

Carbohydrates14 g

Sugars13 g

Comparative Analysis

Compared with the average values for dairy desserts, this vanilla yogurt contains nearly double the sugar (13 g vs 7.45 g per 100 g), while providing lower salt (0.09 g vs 1 g) and slightly less energy (≈96 kcal vs 113 kcal).

Ingredients

yogurt 89 %, sugar 9,9 %, its vanilla aroma,

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt à la vanille.

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