Why is Roulés au fromage classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It includes refined wheat flour, palm‑based margarine, cheese and several food‑grade additives; the listed additives are E300 (ascorbic acid), E330 (citric acid) and E471 (mono‑ and diglycerides of fatty acids), all typical of highly processed foods, leading to a NOVA 4 rating.

How does the sugar and saturated‑fat content of this product affect a diabetic or hypertensive diet?

The 3.7 g of sugars per 100 g can raise blood‑glucose levels for diabetics, and the 7.2 g of saturated fat per 100 g may increase LDL cholesterol, which is a concern for hypertension and cardiovascular risk; portion control is recommended for these conditions.

Is the lactose in Roulés au fromage a concern for lactose‑intolerant consumers?

Yes, the product contains 6.6 % French Emmental cheese and added lactose, providing roughly 2.9 g of lactose per 100 g, which can trigger symptoms in lactose‑intolerant individuals.

Lidl, Toque Du Chef • 520 g

Roulés au fromage

Composite Foods

Product Insights

Roulés au fromage are cheese‑filled puff‑pastry rolls sold as a ready‑to‑eat snack and belong to the Composite foods / One‑dish meals category. They carry a Nutri‑Score of D and are classified as NOVA 4, indicating a highly processed product with a high fat content of 14.7 g per 100 g, saturated fat of 7.2 g, moderate sugars at 3.7 g, and a relatively low salt level of 0.96 g. The rolls contain gluten and milk allergens, include palm‑derived margarine and the additives E300, E330 and E471, which together contribute to their ultra‑processed status.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal264 kcal

Fat14.7 g

Saturated Fat7.2 g

Carbohydrates27.3 g

Sugars3.7 g

Comparative Analysis

Compared with the average puff‑pastry snack, this cheese roll contains about three times more fat (14.7 g vs 5.94 g) and over three times more saturated fat (7.2 g vs 1.94 g), slightly more sugars (3.7 g vs 3.57 g), while its salt level is considerably lower (0.96 g vs 3.55 g).

Ingredients

Eau, farine de blé, margarine (graisse de palme, eau, huile de colza, émulsifiant: mono-et diglycérides d'acides gras; acidifiant: acide citrique), 6,6% Emmental français (lait), lactose, sucre, levure, sel, protéines de lait, crème (lait), gluten de blé, muscade, extraits d'épices, antioxydant: acide ascorbique. Traces éventuelles d'œufs, de poissons, de mollusques, de crustacés, de céleri, de moutarde, de soja et de fruits à coque.

84%

35%

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