Tower Gate • 300 g
Ginger Nuts
Product Insights
Ginger Nuts are sweet biscuits classified under the Sugary snacks and Biscuits and cakes families. They provide a modest 3 g of fiber per 100 g but are high in sugar (26 g), saturated fat (7 g) and contain a moderate 0.7 g of salt, while delivering 450 kcal per 100 g. The product is ultra‑processed (NOVA 4) and includes additives such as diphosphates (E450) and sodium carbonates (E500), as well as palm oil, which raises sustainability concerns and it contains gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, Ginger Nuts contain slightly less sugar (26 g vs 28.98 g), less fat (15 g vs 17.65 g) and markedly lower salt (0.7 g vs 1.98 g), but they are higher in calories (450 kcal vs 418 kcal) and carbohydrates (72 g vs 59.6 g).
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Glucose-Fructose Syrup, Palm Oil, Semolina (contains Wheat), Ground Ginger, Raising Agents: Sodium Carbonates, Diphosphates; Salt, Lemon Oil.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Ginger Nuts.
