MC vities • 250 g
Ginger nuts
Product Insights
Ginger nuts are sweet biscuit snacks that belong to the sugary snacks and biscuits and cakes families. They carry a Nutri‑Score of E and are classified as NOVA group 4, with high sugar (28.9 g per 100 g), high saturated fat (7.8 g), moderate salt (0.93 g) and relatively low fiber (2.3 g), while providing 461 kcal per 100 g. The product contains palm oil, added sugars, and additives E450 (disodium diphosphate) and E500 (sodium bicarbonate), which contribute to its ultra‑processed status and raise sustainability and health considerations.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average biscuits, Ginger nuts have slightly lower fat and salt, similar sugar, higher calories and carbohydrates, and less fiber and protein.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Palm), Glucose-Fructose Syrup, Molasses, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Ground Ginger, Salt, Natural Lemon and Ginger Flavouring. For allergens, including cereals containing gluten, see ingredients in bold.
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Frequently Asked Questions
Everything you need to know about Ginger nuts.
