Crownfield • 750 g
Golden Puffs
Product Insights
Golden Puffs is a plant-based puffed wheat breakfast cereal sweetened with honey, marketed in Lidl stores across France and Germany. It falls into the PNNS categories of Cereals and Potatoes and Breakfast Cereals, carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4). Per 100 g it provides 380 kcal, 9.9 g protein and only 1.7 g fat, but its sugar content is 28.6 g (double the category average) and fiber is 5.8 g, which is below the typical 8 g, highlighting a mix of low-fat benefits and high-sugar drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugars, 9 g fat, 8.3 g fiber per 100 g), Golden Puffs contains about twice the sugar, far less fat and slightly less fiber, while delivering a similar calorie and protein level.
Ingredients
74 % Weizen, Zucker, Glukosesirup, 2% Honig. Kann Spuren von anderen glutenhaltigen Getreiden, Schalenfrüchten und Milch enthalten.
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Frequently Asked Questions
Everything you need to know about Golden Puffs.
