How does the sugar and salt content in Style affect people with diabetes or hypertension?

With 8.5 g of sugars per 100 g, Style provides a moderate carbohydrate load that can be incorporated into a controlled‑carb diet when portion sizes are limited, but it may raise blood glucose if consumed in large amounts. The salt level of 0.59 g is below the average cereal but still contributes to daily sodium intake, so hypertensive individuals should monitor total salt consumption from all sources.

Is the soy ingredient in Style a concern for individuals with soy allergy?

Yes. Soy is listed as a declared allergen in the ingredient statement, meaning the product may trigger reactions in people who are allergic to soy and should be avoided by those consumers.

Golden Bridge • 500 g

Style

Q: Why is Style classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined grains that are extruded and then fortified with a vitamin‑mineral blend; it also includes an emulsifier (mono‑ and diglycerides of fatty acids) and added flavorings. These processing steps and added ingredients meet the criteria for an ultra‑processed (NOVA 4) food.

Cereals And Potatoes

Product Insights

Style is a breakfast cereal made from extruded rice and whole‑wheat flakes, fortified with a blend of B‑vitamins, iron and other minerals. It carries a Nutri‑Score of A and is classified as an ultra‑processed (NOVA 4) product, reflecting the presence of added vitamins, an emulsifier (mono‑ and diglycerides of fatty acids) and flavorings. Nutritionally it offers relatively low fat (2.9 g), saturated fat (1 g) and salt (0.59 g) per 100 g, while providing decent protein (9.2 g) and fiber (7.9 g), but it contains moderate sugars (8.5 g), a high carbohydrate load (74 g) and includes soy, which is a declared allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal375 kcal

Fat2.9 g

Saturated Fat1 g

Carbohydrates74 g

Sugars8.5 g

Comparative Analysis

Compared with the average breakfast‑cereal profile, Style contains markedly less sugar (8.5 g vs 14.1 g), fat (2.9 g vs 9.0 g), saturated fat (1 g vs 2.5 g) and salt (0.59 g vs 1.77 g), while delivering slightly lower energy (375 kcal vs 389 kcal) and higher carbohydrates (74 g vs 63.9 g).

Ingredients

COPOS DE ARROZ Y TRIGO INTEGRAL LAMINADOS Y TOSTADOS, ALTO CONTENIDO DE VITAMINAS B1, B2, B6, B9, B12, PP, CY HIERRO Ingredientes: cereales (84%) [arroz (63%), trigo integral (21%)], azúcar, gluten de trigo, germen de trigo, sal, extracto de malta de cebada, leche desnatada en polvo, vitaminas: C, niacina (PP), B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), B12; hierro, emulgente: monoglicéridos y diglicéridos de ácidos grasos, aroma. Humedad máxima: 12% Puede contener trazas de cacahuetes, soja, frutos de cáscara y granos de sésamo. Modo de empleo: Vierta los cereales en un tazón. Añada leche fría para saborear estos cereales crujientes. También los puede combinar con yogur o queso blanco. Consejos de conservación: Cerrar la bolsita interior y conservar en un lugar seco.

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