Golden Bridge • 500 g
Havermout
Product Insights
Havermout is a whole-grain oat cereal classified under the breakfast cereals group of the Cereals and potatoes food family. It carries a Nutri-Score of A, belongs to NOVA group 1, and offers 10 g of fiber and 14 g of protein per 100 g while keeping sugars at 0.7 g and salt at 0.014 g. The product does contain moderate fat (7 g) and traces of mustard and lupin, which may trigger allergies in sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flakes has far lower sugar (0.7 g vs 14.1 g), salt (0.014 g vs 1.77 g) and fat (7 g vs 9 g), while providing higher fiber (10 g vs 8.3 g) and protein (14 g vs 10.2 g).
Ingredients
volkoren havermout, sporen van graan, sporen van mosterd, sporen van lupine
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Frequently Asked Questions
Everything you need to know about Havermout.
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