Why is Krokante Golden Muesli Bridge classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal includes industrial ingredients such as glucose syrup, refined sunflower oil, added sugars, caramelised sugar, natural flavourings and antioxidant extracts, all of which are typical of ultra‑processed foods. The label lists three additives: E300 (ascorbic acid), E306 (tocopherol‑rich extract) and E330 (citric acid).

How does the sugar and salt content in this muesli affect diabetic or hypertensive diets?

With 6.8 g of sugars per 100 g, the product contains less sugar than the average muesli, but it still includes added sugars and should be consumed in moderation by people managing blood glucose. Salt is not listed separately, indicating a low salt level, which is generally acceptable for hypertension when portion sizes are controlled.

Is Krokante Golden Muesli Bridge suitable for vegan, gluten‑free, or nut‑free diets?

No. The cereal contains honey (an animal product), wheat‑based ingredients and gluten, as well as almonds, hazelnuts, cashews, pecans, Brazil nuts and soy, making it unsuitable for vegan, gluten‑free or nut‑free diets.

Golden bridge

Krokante Golden MUESLI BRIDGE Appel rozijn Ten min

Cereals And Potatoes

Product Insights

Krokante Golden Muesli Bridge is a crunchy breakfast cereal that combines whole‑grain oats and wheat with apple pieces and raisins. Classified in the Cereals and Potatoes and Breakfast cereals groups, it carries a NOVA 4 label for ultra‑processed foods and does not display a Nutri‑Score, while delivering 192 kcal, 5.4 g fat (0.6 g saturated), 6.8 g sugars and 3.6 g fiber per 100 g. The lower sugar and fat compared with typical mueslis are offset by modest protein and fiber, the presence of honey, gluten, milk, soy and nuts, and three additives (E300, E306, E330) that may concern vegans or allergy‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Nutritional Values

Values per 100 g/ml

Energy Kcal424 kcal

Fat12 g

Saturated Fat1.3 g

Carbohydrates66 g

Sugars15 g

Comparative Analysis

Compared with the average muesli, this product contains about half the sugar (6.8 g vs 14.1 g), less fat (5.4 g vs 9 g) and lower calories (192 kcal vs 389 kcal), but also provides considerably less fiber and protein.

Ingredients

Volkoren granen (55,8%) (havervlokken, tarwevlokken), glucosestroop, zonnebloemolie, rozijnen (6%) (rozijnen, zonne - bloemolie, katoenzaadolie), rijstcrisp (rijstgries, tarwebloem, suiker, gerstemout, zout), gedroogde appel (5%) (appel, zout, zuurteregelaar (citroenzuur), antioxidant (ascorbinezuur)), tarwebloem, suiker, tarwezemelen, honing, kaneel, gekaramelliseerde suiker, natuurlijk aroma, antioxidant (tocoferolrijk extract). Kan rogge, amandelen, hazelnoten, cashewnoten, pecannoten, paranoten, soja en melk bevatten. Ondanks zorgvuldige controle kan onbedoeld een stukje kaf, een steeltje of een steentje in het product zijn achtergebleven. Gebruiksaanwijzing: strooi de krokante muesi in een kom. Voeg koude melk, yoghurt of kwark toe voor een overheerlijk ontbijt of tussendoortje

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