U • 350 g
Pain complet U
Product Insights
Pain complet U is a 350 g wholemeal loaf sold by Super U in France, made primarily from French wheat flour, water, wheat bran and a blend of malted flours. It carries a Nutri‑Score of A and belongs to the ultra‑processed NOVA 4 group, delivering 241 kcal, 9.6 g protein, 5 g fiber, 2.9 g sugars and only 0.1 g salt per 100 g, with low total fat (1.4 g) and saturated fat (0.2 g). While the high fiber and protein and the low sugar and salt are nutrition‑friendly, the presence of processed wheat gluten, an antioxidant additive (ascorbic acid, E300) and declared allergens such as gluten, eggs and sesame may be drawbacks for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average wholemeal breads, this loaf provides markedly lower sugar (2.9 g vs 4.8 g), fat (1.4 g vs 5.5 g), saturated fat (0.2 g vs 1.4 g) and salt (0.1 g vs 4.0 g), while offering similar protein (9.6 g vs 9.9 g) and fiber (5 g vs 5.4 g) per 100 g.
Ingredients
Farine Label Rouge de blé CRC 47,5%, eau, son de blé CRC 7%, gluten de blé, Ievure, sel de Guerande, Ievain de blé CRC dévitalisé, farine d'orge maltée torréfiée, farine de blé malte, antioxydant : acide ascorbique. Peut contenir : lait, œuf, sésame, fruits à coque.
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Frequently Asked Questions
Everything you need to know about Pain complet U.
