How does the sugar and salt content in this gluten‑free bread affect a diabetic or hypertensive diet?

The low sugar level (1 g per 100 g) makes it suitable for diabetic meal planning, but the moderate salt amount (1 g per 100 g) is higher than many regular breads and should be limited for hypertensive individuals.

Is this bread suitable for a vegan or other strict dietary regimes?

The product is marketed as gluten‑free and contains no listed animal‑derived ingredients, so it can fit a vegan diet, though a complete ingredient list is needed to confirm compliance with other strict regimes such as kosher or halal.

What is the best way to store this bread after opening to preserve its freshness and nutritional quality?

Keep the bread sealed in its original plastic bag in a cool, dry place; for longer storage, refrigerate or freeze the slices and thaw only the portion you intend to eat.

Wiso

Pain aux céréales sans gluten

Cereals And Potatoes

Product Insights

This product is a gluten‑free multigrain bread made in Poland and sold under the Wiso brand, classified in the PNNS system as a type of bread. It carries a Nutri‑Score of B, providing 272 kcal per 100 g with moderate fat (10.7 g) and salt (1 g) levels, low sugars (1 g), and notable fiber (11.9 g) and protein (5.6 g) contents. While it is free from gluten and preservatives, its relatively high fat and salt compared with typical breads and the lack of a detailed ingredient list limit its appeal to health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal272 kcal

Fat10.7 g

Saturated Fat1.4 g

Carbohydrates32.4 g

Sugars1 g

Comparative Analysis

Compared with the average values for breads, this product contains less sugar (1 g vs 4.8 g) and significantly less salt (1 g vs 3.9 g), but its fat (10.7 g) and fiber (11.9 g) are both higher than typical breads.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Pain aux céréales sans gluten.

Wiso

350g