Tesco • 200g
Tesco Houmous
Product Insights
Tesco Houmous is a plant-based spread belonging to the "Fat and sauces" PNNS family, made from cooked chickpeas, rapeseed oil, tahini, lemon juice, garlic and salt. It carries a Nutri-Score B and is classified in NOVA group 3, indicating a processed but not ultra-processed product. The dip offers low sugars, modest saturated fat and a good amount of protein (6.1 g) and fiber (4.3 g) per 100 g, yet its overall fat and energy levels are moderate and the salt content (0.9 g) remains a consideration for sodium-restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar foods, this hummus has far lower sugar (0.6 g vs 10.95 g) and salt (0.9 g vs 5.02 g), markedly higher protein (6.1 g vs 2.1 g) and fiber (4.3 g vs 1.36 g), while its fat and energy are slightly above the category averages.
Ingredients
Cooked chickpeas 55% (water, chickpeas), water, rapeseed oil, tahini, concentrated lemon juice, garlic, salt.
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Frequently Asked Questions
Everything you need to know about Tesco Houmous.
